Who to call for support?
Anxious/depressed: text 1737 to talk to a trained counsellor 24/7
Depression Line: 0800 111 757
Alcohol and Drug Helpline: 0800 787 797
Family Violence info line: 0800 456 450
Health line: 0800 611 116
Lifeline Aotearoa nationwide: 0800 543 354
Warmline (Mental Health Peer Support): 0800 200 207
Victim Support: 0800 842 846
Outline: LGBTIQ- affirming support line and face to face counselling- 0800 688 5463
Suicide crisis helpline: 0508 828 865
Anxiety phone line: 0800 269 4389